Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or mal...(展开全部)

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or mal...(展开全部)

The reissue of a classic work, now with a foreword by Daniel Goleman Here is a monumental work that continues in the tradition pioneered by co-author Richard Lazarus in his classic book "Psychological Stress and the Coping Process." Dr. Lazarus and his collaborator, Dr. Susan Folkman, present here a detailed theory of psychological stress, building on the concepts of cognitive...(展开全部)

The reissue of a classic work, now with a foreword by Daniel Goleman Here is a monumental work that continues in the tradition pioneered by co-author Richard Lazarus in his classic book "Psychological Stress and the Coping Process." Dr. Lazarus and his collaborator, Dr. Susan Folkman, present here a detailed theory of psychological stress, building on the concepts of cognitive...(展开全部)

戴维·艾伦（David Allen） 戴维·艾伦有限公司的总裁。作为一名行政管理培训专家和教育家，他拥有20多年丰富的管理经验，被誉为在提高工作效率方面最具建树和影响力的思想家之一，并且一直担任甲骨文公司、世界银行、L.L.Bean户外用品专卖邮购公司和QVC购物频道等企业的高级管理顾问。

戴维·艾伦（David Allen） 戴维·艾伦有限公司的总裁。作为一名行政管理培训专家和教育家，他拥有20多年丰富的管理经验，被誉为在提高工作效率方面最具建树和影响力的思想家之一，并且一直担任甲骨文公司、世界银行、L.L.Bean户外用品专卖邮购公司和QVC购物频道等企业的高级管理顾问。